Introduction to Reishi Mushrooms

Buy Reishi Mushroom online

Buy Reishi Mushroom online. Reishi mushrooms is scientifically known as Ganoderma lucidum. It has a long history of use in traditional Chinese medicine. For over 2,000 years, Reishi was revered as a powerful medicinal mushroom and described in ancient texts as the “mushroom of immortality” due to its wide range of purported health benefits.

In traditional Chinese medicine, Reishi mushrooms were believed to promote health and longevity, boost the immune system, and calm the nerves. Practitioners used Reishi to treat a variety of ailments including asthma, insomnia, fatigue, arthritis, and liver disease.

While Reishi has been used medicinally for thousands of years, modern research is now confirming many of its traditional health benefits. Over the past few decades, numerous studies have found that Reishi contains bioactive compounds that have antioxidant, anti-inflammatory, anti-tumor, anti-microbial, and immunomodulatory effects. Research suggests Reishi may help fight cancer, enhance immune function, improve liver health, and protect the nervous system and heart.

Today, Reishi remains one of the most popular medicinal mushrooms and is used around the world in supplement form. Many people take Reishi mushroom supplements to harness its potential health benefits and promote overall wellbeing.

Bioactive Compounds in Reishi

Reishi mushrooms contain a variety of bioactive compounds that contribute to their health benefits. Some of the key compounds include:

Polysaccharides

Polysaccharides are complex carbohydrates that have been extensively researched for their immune-modulating and anti-tumor effects. The polysaccharides in reishi can enhance immune function and combat abnormal cell growth.

Triterpenoids

Triterpenoids like ganoderic acid have antioxidant, anti-inflammatory, anti-tumor, and liver-protective effects. They also help regulate blood pressure and blood sugar.

Peptides

Bioactive peptides in reishi have antioxidant, anti-hypertensive, anti-microbial, and immunomodulatory functions. Some peptides bind heavy metals and can help with detoxification.

Amino Acids

Reishi contains 18 different amino acids, including all 8 essential amino acids that the body cannot produce on its own. Amino acids help transport nutrients, build muscle, and provide energy.

Minerals

Reishi is rich in minerals like potassium, calcium, magnesium, iron, copper, and zinc. Minerals serve many vital roles, from bone health to enzymatic reactions. Reishi helps provide a bioavailable mineral supply.

The combination of polysaccharides, triterpenoids, peptides, amino acids, and minerals give reishi mushrooms their therapeutic and preventative health effects.

Health Benefits of Reishi Mushrooms

Reishi mushrooms have been used for centuries in traditional Chinese medicine for their wide range of potential health benefits. Modern research has begun to uncover how reishi mushrooms may support health when taken as supplements.

Immune System Support

Some of the active compounds in reishi mushrooms, including polysaccharides and triterpenoids, may help boost the immune system. Studies indicate reishi can increase the activity of white blood cells, which help fight infections and foreign pathogens. The immune-enhancing effects of reishi may help reduce the frequency and severity of illnesses like the cold or flu.

Anti-Inflammatory Effects

Chronic inflammation contributes to many diseases and the aging process. The triterpenoids found in reishi mushrooms demonstrate anti-inflammatory properties that may help relieve inflammatory conditions. Reishi extracts decrease inflammatory markers like NF-kB and reduce symptoms in those with allergies or joint pain.

Anti-Cancer Potential

Early research suggests some of the bioactive compounds in reishi mushrooms may have anti-cancer effects. Polysaccharides from reishi may help enhance immune cell activity against cancer cells and even induce apoptosis (programmed cell death) in certain cancer cell lines. More research is still needed, but reishi shows promise as a supplemental cancer treatment.

Heart Health

Heart disease is a leading cause of death worldwide. Animal studies indicate reishi mushroom extracts can lower blood pressure, reduce cholesterol levels, and decrease plaque buildup in arteries. These effects may be protective against heart disease, but more research is needed, particularly in humans.

Liver Protection

The liver is vital for filtering toxins and metabolic waste. Some research shows reishi mushroom extracts can protect liver cells from free radical damage. Reishi may also limit fat buildup and fibrosis of the liver, preventing non-alcoholic fatty liver disease. These protective effects make reishi a potential therapeutic for supporting liver health.

Recommended Dosage

There is no standardized dosage, but many herbalists recommend 2-9 grams of the mushroom per day. It’s best to start with lower doses like 2 grams and work up from there if needed.

Potential Side Effects

When taken in moderate amounts, reishi mushroom is generally well tolerated by most people. However, it may cause some mild side effects like dry mouth, upset stomach, nosebleeds or skin rashes in sensitive individuals. Discontinue use if any adverse reactions occur.

Where to Buy Reishi Mushroom online

When buying reishi powder, choose products that are 100% pure mushroom powder without additional ingredients. Mandy’s psychedelics offer you just that. Our Reishi tinctures are alcohol extracts for maximum potency.

Drinking reishi tea is an easy way to get the benefits of the mushroom. We have loose reishi tea or tea bags made from pieces of the actual mushroom fruiting body, not an extract. Our High quality reishi tea have a rich, earthy flavor.

Reishi Mushroom Tinctures

Reishi mushroom tinctures are a popular way to get the benefits of this medicinal mushroom in a convenient liquid form. Tinctures are made by extracting the beneficial compounds from reishi mushrooms into a high-proof alcohol solution.

Benefits of Reishi Tinctures

Using an alcohol extraction method allows for maximum extraction of reishi’s bioactive compounds like polysaccharides, triterpenes, and peptidoglycans. Many of these compounds are not water-soluble, so alcohol tinctures may be more potent than reishi teas or powders.

Reishi tinctures are highly concentrated and portable. Just a few drops can provide powerful immune and health benefits. The liquid delivery method also allows for rapid absorption and bioavailability in the body.

Dosage Recommendations

Reishi tincture dosage can vary based on the concentration or ratio of mushroom to solvent. A typical dosage range is 1-2 mL taken 1-3 times per day. It’s best to start with a lower dosage and work up to assess tolerance.

Follow instructions on the product label for proper dosage guidelines. Consult your doctor before taking reishi tincture if you are pregnant, breastfeeding, or taking any medications.

How to Take Reishi Tinctures

Reishi tinctures can be taken directly under the tongue and held for 30-60 seconds before swallowing. This sublingual method helps absorption.

Tinctures can also be diluted into warm water or tea to improve the flavor. They may also be added to smoothies, juices, or protein shakes.

Take reishi tinctures on an empty stomach whenever possible for maximum absorption. Avoid taking with meals high in fat, protein, or calcium, as this can hinder absorption.

Stick to the dosage guidelines and assess your tolerance level before increasing the amount taken. Be patient, as it may take 2-4 weeks to feel the full effects. High-quality reishi mushroom tinctures offer a simple way to get the benefits of this medicinal fungus.

Reishi Tea

Reishi mushroom slices can be use to brew a nutritious and healing tea. The hot water helps extract many of the beneficial compounds from the reishi, including polysaccharides, triterpenoids, and other antioxidants.

One of the main benefits of reishi tea is that the hot water breaks down the tough cell walls of the mushroom, releasing the immune-boosting and anti-inflammatory compounds. The water-soluble polysaccharides are easily extracted into the tea.

Some simple recipes for reishi mushroom tea are:

• Place 5-10 thin slices of reishi mushroom into a tea infuser or muslin bag. Add to a cup of hot (not boiling) water and allow to steep for at least 5 minutes. Add lemon, honey or milk to taste.

• Simmer approximately 5g of dried reishi mushroom pieces in 2 cups of water for 30 minutes. Strain and drink when cool enough. Add some cinnamon or ginger for extra flavor.

• For a reishi latte, add freshly simmered reishi tea to warmed milk of your choice. Sweeten if desired.

• Mix reishi powder or extract into hot water or milk to create an instant mushroom drink.

Drink reishi tea in the morning for an energizing and immune boosting start to the day. It can also be soothing in the evening to wind down before bed. Adjust the reishi dosage to suit your needs.

Other Reishi Supplements

In addition to the main forms of reishi supplements like powder, tinctures, and tea, there are some other reishi products that provide unique benefits:

• Reishi Spore Oil – The spores of reishi mushrooms contain triterpenoids, bioactive compounds linked to anti-inflammatory and immune-boosting effects. Reishi spore oil is an oil extract made from the spores, providing highly concentrated triterpenoids.

• Reishi Mycelium – Reishi mycelium refers to the root-like vegetative structure of the mushroom grown in liquid culture. Reishi mycelium supplements feature compounds from earlier stages of the mushroom’s life cycle.

• Combination Mushroom Supplements – Many mushroom supplement blends feature reishi combined with other beneficial mushrooms like cordyceps, lion’s mane, chaga, and turkey tail. These combination supplements allow you to get the synergistic benefits of multiple mushroom species in one formula. Look for products that use full spectrum mushroom extracts. Buy Reishi Mushroom online and also checkout Lion’s mane mushroom here.