Buy fresh shiitake mushrooms
Buy fresh shiitake mushrooms at best price online. The large, dark-brown, umbrella-like caps is relatively slender, cream-colored stems that distinguish fresh shiitake mushrooms from dry ones. Compared to crimini or white button mushrooms, shiitakes are slightly more expensive per pound, but the benefit is great. The mushroom gives sautés, stuffings, risotto, soups, and other dishes a delicious earthiness and meaty texture. Shiitake mushrooms taste best when thickly sliced or quartered rather than chopped because of their meatiness. Also fresh shiitake mushrooms contains Iron and protein. Additionally, consuming them may strengthen the immune system, lower cholesterol, and fight some cancers.
How to use fresh shiitake mushrooms
Buy fresh shiitake mushrooms, before cooking, quickly rinse the caps of the shiitake mushrooms or simply wipe them with a damp paper towel. Before cooking, shiitake stems must be removed. Shiitake mushrooms have tough stems that are difficult to twist off, so trim them where they join the cap using a sharp paring knife. Save the stems even though they are too tough to eat because they will enhance the flavor of soup or risotto broth.
How to Purchase shiitake mushrooms
Avoid shiitakes that appear wet, slimy, or shriveled and seek out those with the thickest caps you can find. Choose mushrooms with domed and curled-under caps, which are a sign of freshness, if at all possible. Buy lentinula edodes another name for Shiitake
Benefits of Shiitake mushrooms
Shiitake mushrooms are very low in calories and a good source of fiber.
They lower blood sugar levels and fight diabetes.
Storage
Storing Shiitake mushroom is easy, simply keep them in a cool and dry place.
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